Category: PNI

How to Eliminate Headaches and Migraines using Meditation

Mindfulness based stress reduction (MBSR) has become mainstream in alternative medicine because its practice has proven to be effective in reducing migraine headaches in clinical situations using integrative medicine. The proof of the effectiveness of MBSR is among the latest

Posted in Disciplinary Studies, Healing Science, Mind Control, PNI, Spiritual Control, Spiritual Growth Tagged with: , , , ,

What is World Sleep Day?

World Sleep Day – Presented by WASM the World Association of Sleep Medicine World Sleep Day occurs every 14 March which began in 2008. According to Wikipedia: The World Sleep Day is an annual event organized by the World Sleep

Posted in Disciplinary Studies, Mind Control, PNI

How to Eliminate Stress and be Happy for the Holidays

Dr. Joseph Mercola discusses important points concerning stress and anxiety in his article: Anxiety in Your Brain: What Happens When Anxiety Attacks?. I don’t hear much from the self improvement, personal growth gurus about the essential physical aspects of guarding

Posted in Disciplinary Studies, PNI, Self Improvement, Spiritual Growth