Power of Meditation: Enhancing Life Performance

Classrooms adding ‘M’ for meditation is an extention of the work discussed at Meditation in Schools towards the Maharishi Effect. The effort that started on the east coast took a few years, but it finally reached the west coast. If there is a next generation that I would like to see take over this planet, […]

Power of Intention: Pain vs. Meditation

In reality, any meditation that requires discipline is mindfulness meditation. When you shift your focus to singular, essential functions within your body, this is mindfulness. As of late, the psychoneuroimmunology specialists have latched onto the “mindfulness” concept because it’s relatively easy: Simply focusing on one significant body function like the breath has already had amazing […]