Mind The Health of Your Body

Physical Health Contributes to Mental Ability If you have come to this website, it is likely that you are interested in your mind, in healing it, improving it, and making it work for you in new ways. You may not be so concerned about your body (beyond basic functionality and perhaps some cosmetic concerns). However, […]

How to Make Life or Death Decisions: Psychology of the Average Driver

According to my personal observations and studies done by University of Zurich’s Laboratory for Social and Neural Systems Research, Charité’s Bernstein Center for Computational Neuroscience, Neurobiology Department at Duke University School of Medicine, UC San Diego with collaborators at Oxford University, MIT Linguistics professors, Carleton University, and a collaborative of U.S. researchers, I would like to […]

How to Eliminate Headaches and Migraines using Meditation

Mindfulness based stress reduction (MBSR) has become mainstream in alternative medicine because its practice has proven to be effective in reducing migraine headaches in clinical situations using integrative medicine. The proof of the effectiveness of MBSR is among the latest news items at Meditation / QiGong Trends around the World. Here are a few examples: […]

How to Defeat Toxic Stress: Peace of Fantasy or Reality?

The following fable has resided at Holy Life, HealingMindN for years because I believe it provides an important lesson: There once was a king who offered a prize to the artist who would paint the best picture of peace. Many artists tried. The king looked at all the pictures. But there were only two he […]

7 Keys to Happiness Kung Fu

Before I cover the seven keys to happiness kung fu, allow me to cover my inspiration. Over a month later after watching a happiness documentary on PBS, I’m just now getting around to addressing it. The documentary was “Happy” by Roko Belic. Heather McIntosh did an excellent summary of this PBS special wherein she deems […]

Why Are We Ignoring the Anomalous Data around Malaysian Flight MH370?

If Gerald O’Donnell’s interview is still available, you can catch it at Elegance of Conscious Living Online Summit Replays Elegance of Conscious Living. This is a continuation from a previous post on Malaysian Flight 370: What is a “De-Manifestation?” and from Exactly Where Did it “Disappear?” Gerald O’Donnell, founder of Probable Future, made an announcement […]

Malaysia Flight 370: What is a De-manifestation?

I’m going to present to you, a piece at a time, the information that’s been coming to me concerning Malaysia Flight 370. I will also be tossing in the information that I have accumulated over the decades concerning missing boats and planes from these mysterious spots on the planet that some researchers call “vile vortices.”  […]

What is World Sleep Day?

World Sleep Day – Presented by WASM the World Association of Sleep Medicine World Sleep Day occurs every 14 March which began in 2008. According to Wikipedia: The World Sleep Day is an annual event organized by the World Sleep Day Committee of the World Association of Sleep Medicine (WASM) since 2008. It is aimed […]

How to Eliminate Stress and be Happy for the Holidays

Dr. Joseph Mercola discusses important points concerning stress and anxiety in his article: Anxiety in Your Brain: What Happens When Anxiety Attacks?. I don’t hear much from the self improvement, personal growth gurus about the essential physical aspects of guarding against anxiety. Usually we hear about using affirmations, NLP, hypnosis, guided meditation, and other relaxation […]